What you need:
- 1 ripe avocado
- 2 ripe bananas
- 2 tablespoons of cocoa
- 1-2 tablespoons of honey
- 100g of yogurt or a 120ml cup of vegetable milk, low in fat.
Mix all your ingredients in the blender until they turn into a smooth and even chocolate mousse.
Enjoy it as a plain, healthy dessert or …
add in grated nuts, muesli, grated coconut, grated biscuit, fresh red fruit.
A nutritious meal for either breakfast or an afternoon snack, depending on your mood!